Red Snapper with Creamy Creole Sauce

Instructions

1. Prepare the Red Snapper

• Season the Fillets: Pat the red snapper fillets dry with paper towels and season both sides with salt, black pepper, and Cajun or Creole seasoning, if using.
• Heat the Oil: In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, place the snapper fillets in the skillet, skin-side down if they have the skin on.
• Cook Until Golden: Cook for 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork. Remove from the skillet and set aside, covering to keep warm.

2. Make the Creamy Creole Sauce

• Sauté the Vegetables: In the same skillet, melt the butter over medium heat. Add the chopped onion, green bell pepper, and red bell pepper. Cook for 4-5 minutes, or until the vegetables are softened.
• Add the Garlic: Stir in the minced garlic and cook for an additional minute.
• Add Tomatoes and Seasonings: Stir in the diced tomatoes, Creole seasoning, smoked paprika, and cayenne pepper. Cook for 3-4 minutes to let the flavors combine.
• Add Liquid Ingredients: Pour in the chicken broth, heavy cream, and Worcestershire sauce. Stir well and let the sauce simmer for 5-7 minutes, or until it thickens slightly.
• Finish with Fresh Herbs: Stir in the chopped parsley and taste the sauce, adjusting the seasonings if needed.

3. Serve the Dish

• Plate the Red Snapper: Place the cooked red snapper fillets on individual plates or a serving platter.
• Top with Sauce: Spoon the creamy Creole sauce generously over the fillets.
• Garnish and Serve: Sprinkle with extra parsley and serve with lemon wedges on the side for a burst of brightness.

Tips for Success

• Don’t Overcook the Fish: Red snapper cooks quickly, so be careful not to overcook it. It should be just opaque and flaky when done.
• Adjust the Heat Level: The cayenne pepper adds a kick to the sauce, but you can add more or less to suit your spice preference. If you prefer a milder dish, omit the cayenne altogether.
• Use Fresh Ingredients When Possible: Fresh tomatoes, garlic, and herbs will give the dish a vibrant, authentic flavor, but canned ingredients can be used in a pinch.

Variations

• Substitute the Fish: If you can’t find red snapper, other mild white fish such as grouper, tilapia, or cod can be used in this recipe.
• Add Shrimp: For extra seafood flavor, add some cooked shrimp to the sauce just before serving.
• Make It Dairy-Free: Substitute coconut milk for the heavy cream for a dairy-free version with a slightly different but delicious taste.

Why You’ll Love Red Snapper with Creamy Creole Sauce

• Full of Flavor: The combination of fresh vegetables, spices, and creamy sauce adds layers of rich flavor that will excite your taste buds.
• Quick and Easy: This dish can be prepared in about 30 minutes, making it suitable for busy weeknights.
• Restaurant-Quality Meal at Home: Impress your guests with a dish that feels fancy but doesn’t require complicated cooking techniques.

Health Benefits

• High in Protein: Red snapper is a lean source of protein, which is essential for muscle repair and growth.
• Rich in Omega-3s: This fish provides healthy omega-3 fatty acids that support heart health.
• Nutrient-Rich Sauce: The bell peppers, tomatoes, and garlic add beneficial vitamins and minerals, such as vitamin C, potassium, and antioxidants.

Pairing Suggestions

• Rice or Grits: Serve the red snapper over a bed of rice or creamy grits to soak up the delicious sauce.
• Roasted Vegetables: A side of roasted asparagus, green beans, or Brussels sprouts complements the dish beautifully.
• French Bread: Use a slice of crusty French bread to mop up the extra sauce.

Conclusion

Red Snapper with Creamy Creole Sauce is a delectable dish that brings a bit of Southern charm to your dinner table. With its perfectly cooked fish and bold, creamy sauce, this recipe delivers a satisfying combination of flavors and textures that are sure to please. It’s an easy way to enjoy a restaurant-quality meal without leaving your home. Try it tonight and treat yourself to a taste of New Orleans!