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Vegetable soup without meat

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Step-by-Step Instructions

1. Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes, until it becomes translucent. Add the minced garlic and sauté for an additional minute, until fragrant.

2. Add the Vegetables

Next, add the carrots, celery, and bell pepper to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

3. Stir in the Remaining Ingredients

Add the zucchini, green beans, diced tomatoes (with juices), and vegetable broth to the pot. If you’re using potatoes, corn, or peas, add them now as well. Stir in the dried oregano, thyme, salt, and pepper. Bring the mixture to a boil.

4. Simmer the Soup

Once boiling, reduce the heat to low and let the soup simmer uncovered for about 20-30 minutes. This allows the flavors to meld and the vegetables to become tender. If you’re adding leafy greens, stir them in during the last 5 minutes of cooking.

5. Taste and Adjust

Before serving, taste the soup and adjust the seasonings as needed. You may want to add more salt, pepper, or herbs to suit your preference.

6. Serve and Enjoy

Ladle the soup into bowls and garnish with fresh herbs. Serve it with crusty bread or a side salad for a complete meal. This vegetable soup also stores well, making it perfect for meal prep or leftovers!

Tips for Success

  • Customize Your Vegetables: Use seasonal vegetables for the best flavor and freshness. Carrots, potatoes, parsnips, and squash are excellent options.
  • Add a Kick: For some heat, add a pinch of red pepper flakes or a dash of hot sauce.
  • Make It Creamy: For a creamier version, blend a portion of the soup with an immersion blender or add a splash of coconut milk or cream before serving.

Conclusion

This hearty vegetable soup without meat is a testament to the power of simple ingredients coming together to create something truly satisfying. Not only is it a nourishing choice for any meal, but it also brings comfort and warmth with every spoonful. Whether you’re serving it on a cold winter night or enjoying it as part of a light lunch, this soup is sure to delight both your taste buds and your body. So grab your favorite vegetables and get ready to enjoy a bowl of pure goodness!

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